Most of us suffer from itchy and dry scalp which are often triggered by those pesky white flakes called dandruff. Surveys show that over 50% of the entire population of the world is a victim of this condition and look for natural remedies for dandruff. If not treated properly and on time, it can cause long term effects. Thus, it is vital to know a few dandruff home remedies.
Symptoms and causes of dandruff
Dandruff is a medical condition and is caused by the fungus called Malassezia. The fungus feeds on the oily matter that is naturally secreted by sebaceous glands present on our scalp called sebum. Even though the occurrence of the microbe is normal, the condition becomes problematic once the fungus starts feeding off of the sebum and breaks it down as fatty acids.
- The sensitive scalp is irritated by these fatty acids which leads to dead skin cells that are visible as unpigmented flakes.
- Aside from the skin flakes on your hair, scalp and shoulders, there is itchiness and dryness of the scalp.
- Other symptoms of dandruff include tingling skin and greasy patches on your scalp.
You can always opt for dandruff treatment at home. In addition to the fungus there are other reasons as to why one can suffer from dandruffs.
- If you either have dry or oily skin
- Irregular shampooing
- If you are sensitive to any hair products
- If you have any skin conditions like eczema or psoriasis
Natural remedies for dandruff
There are several dandruff remedies that you can try to get rid of this persistent problem. You can try a few of these dandruff treatment at home instead of spending money to visit a doctor.
Garlic has antifungal properties and is one the many natural remedies for dandruff. Crush 2 raw garlic cloves and mix it with water to apply it on your scalp. You can add ginger and little honey to tone down the pungent smell.
Tea Tree Oil –
Every antibacterial and antifungal product includes tea tree oil, thus, making it another easy dandruff treatment at home. Add 2-3 drops of the oil to your shampoo and wash normally.
Diluted neem is one more of the dandruff remedies that you could try. Boil neem leaves in water and apply.
Baking Soda –
Another one of the dandruff home remedies include baking soda which works as a natural scalp exfoliator. It not only exfoliates the flakes on the scalp but also soothes and reduces itching. Simply add it to your shampoo and wash normally.
During moist environments like monsoons or summers, due to increased humidity, the fungus thrives. Nevertheless, during winter the scalp is devoid of enough moisture which leads to dryness. These are some of the dandruff home remedies that you can try to prevent dandruff in the future.
Try to lay off of the sugars and carbs in your diet as they stimulate the sebaceous glands which results in producing excessive oil for the fungus.
Do not scratch –
Dryness of the scalp causes itching and triggers scratching of the scalp. Scratching can easily wound the dry skin, leading to infections.
Shampoo the scalp –
In case of using a special shampoo to prevent dandruffs, massage and wash the scalp rather than the hair. Massage the shampoo for minimum 5 minutes to ensure the ingredients in the product activates properly.
Try scalp exfoliators as they remove the top layer of the dry skin that leads to the flakes.
Depending on the sensitivity of your scalp, it can be determined whether you can have mild or acute dandruff. As dandruff can be a year round issue for many, it is pivotal to know dandruff remedies that suit you the best. Whether medical problems are as small as dandruff or as big as a surgery, it is always best to be prepared for everything. Being prepared involves getting a comprehensive health cover.
You can check out the Health Insurance plans available on Finserv MARKETS that is tailored to suit your medical conditions and has flexible options. You can apply for it in a hassle free manner, that too through minimum documentation. With a wide network of hospitals and hassle-free claims, these plans help you rest assured.
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