Home Discover Journals Precautions in Winter Season

Precautions in Winter Season

By Finserv MARKETS - Jan 2,2020
Views Icon101 Views 0 0 Comments

Safety Tips for Winter Season

In the winter season, as the temperature drops significantly, it can give rise to health complications such as common cold, flu, pneumonia, dry skin, etc. Moreover, since the body’s metabolism slows down during this season, the overall energy level declines. Hence, it is essential to take proper precautionary measures to deal with the harshness of the weather in a better way.

Mentioned below are some crucial tips that can help you be safe, healthy and disease-free during the winter season.

  • It is important that you keep yourself well-hydrated during the winter season. Therefore, make sure that you drink plenty of water.
  • Due to low humidity in the winter season, people often suffer from dry skin, chapped lips, and cracked heels. To avoid this, you must take proper care of your skin by moisturizing it with cold cream. Also, try to avoid hot water bathing as it can lead to skin rashes and fevers.
  • Maintain a well-balanced that includes whole grains, legumes, nuts, fresh fruits, and vegetables. A balanced diet will strengthen your immune system and keep your body in good health during winters.
  • Adding exercise to your daily routine will keep you warm during the winter season. Yoga, jogging or any other form of physical activity can boost your immunity and protect you from seasonal ailments such as flu and cold.
  • Personal hygiene plays a very crucial role in keeping away all viral diseases during the winter season. Therefore, maintain hygiene, ensure cleanliness and wash your hands before having food. By doing so, you can stop bacteria and germs from spreading.
  • If you are a smoker, you must try to quit smoking during winters as the respiratory tract is more prone to infections during the winter season.
  • Make sure that you get enough sleep. Your body may become more susceptible to illness if it doesn’t get an adequate amount of sleep.
  • In the winter season, you may feel lethargic due to the slowing down of metabolic activities. Therefore, you must try to cut down on your sugar intake to keep your energy levels intact.

Now that you are well aware of some tips that can help you be hale and hearty during the winter season, ensure that you make the most of it and be in good health. However, unfortunately, at times, despite your best efforts, you can still fall sick. This is where a health insurance policy can come in extremely handy. By availing the health insurance benefits, you can safeguard yourself and your family from the financial liabilities that may arise due to any medical reason. Additionally, under section 80D of the Income Tax Act, you can avail health insurance tax benefits of up to Rs. 25,000 for medical insurance premium installments.

You can avail a Bajaj health insurance plan on Finserv MARKETS in a hassle-free manner by filling an online application form. Easy claim process, extensive coverage, and a wide range of network hospitals are some of the major features of Bajaj Allianz Health Insurance policy.

“Finserv MARKETS, a subsidiary of Bajaj Finserv, is a one-stop digital marketplace that has been created for consumers on the go. It offers 500+ financial and lifestyle products, all at one place. At Finserv MARKETS, we understand that every individual is different. And that’s why we have invested in creating a proposition – Offers You Value. A value proposition that ensures you get offers which are tailor made for you. We also offer an amazing product range and unique set of online offers across Loans, Insurance, Investment, Payments and an exclusive EMI store. Be it in helping you achieve your financial life goals or offering you the latest gadgets, we strive to offer what you are looking for. From simple and fast loan application processes to seamless and hassle-free claim-settlements, from no cost EMIs to 4 hours product delivery, we works towards fulfilling all your personal and financial needs . What’s more! Now enjoy the same benefits in just one click with our Finserv MARKETS App.”

Comments

Connect with Us
Connect with Us

Bajaj Finserv Direct Limited ("BFDL"), erstwhile Bajaj Financial Holdings Limited is a registered corporate agent of Bajaj Allianz Life Insurance Company Limited and Bajaj Allianz General Insurance Company Limited under the IRDAI composite registration number CA0551 valid till 10-Apr-2021. BFDL also renders services to Bajaj Finance Limited (‘BFL’) and Bajaj Housing Finance Limited (‘BHFL’) (referred hereinafter as ‘Lending Partner’) in sourcing of customers, providing preliminary credit support activities, fulfilment services and post-acquisition customer services related to lending business. Registered Office: Bajaj Auto Limited Complex, Mumbai – Pune Road, Akurdi, Pune – 411 035 CIN: U65923PN2014PLC150522