What are Ayurvedic Medicines for Acidity?

There are plenty of medicines for acidity in Ayurveda, single drugs like shatavari, yashthimadhu, amalaki,sunthi etc. Also ayurvedic formulations like amlant, dizomap and triphala give relief from acidity. The ayurvedic treatment is focused on pacifying the aggravated pitta dosha.

The common symptoms of acidity are heartburn, burning sensation in the throat, fatigue, mouth ulcers etc. Acidity  is caused by consuming a diet consisting of excessive Spice, salt, and sour food, drinking less water and lack of sleep etc.  With a proper diet and sleep pattern you can reduce acidity. To learn more on medicines for acidity read the main article below.

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Experienced by all ages and at any stage in life, hyperacidity, commonly referred to as acidity, is frequently talked about in society. In the ancient system of Ayurvedic medicine, hyperacidity is called Amlapitta. Ayurvedic medicine for acidity, according to Ayurveda, can be found, not too far away, but as near as your own kitchen or garden. In the school of Ayurveda, fire or agni is perceived as the source of existence, of life. The ancient texts of Ayurveda, the Vedas, state that what you put in your mouth is a potent and direct offering to agni. What follows is the premise that what you eat can make this fire strong or weak. Making agni go out of balance results in acidity or hyperacidity, according to Ayurvedic medicine. So agni or fire is your metabolism, and to keep it in check, in order for you to function well, you have to eat healthy.

What is Stomach Acidity?

When there is an increased degree of acid in the stomach, the condition of hyperacidity (acidity) is diagnosed. Hydrochloric acid is a digestive acid that is secreted by the stomach to break down food into the tiniest particles to help with digestion. An excessive amount of hydrochloric acid collects in the stomach, sometimes, creating the condition of hyperacidity. This is also called stomach acidity. During the Ayurvedic treatment for acidity, an imbalance between the mechanism of acid secretion and intestinal issues and the safety of these is detected, and medication thus given. Remedies from Ayurveda are effective in treating acidity, and work well when consumed sooner than later. Treatment for acidity requires lifestyle changes of sorts, and most treatment quells this problem, through conventional medication or Ayurveda.

What are the Causes of Acidity in Ayurveda?

While employing the medicines of Ayurveda for acidity, experts delve into the causes of acidity. From the standpoint of Ayurveda, here are the causes:

  • Diet filled with spice and junk food

  • Diet filled with excessive salt or sour food

  • Fermented food

  • Oily and rich food

  • Excessive caffeine intake

  • Lack of water consumption

  • Irregular eating habits

  • Skipping meals

  • Overeating

  • Eating at odd times, such as very late at night

  • Lack of sleep

  • Sleeping immediately after food intake

  • Stress - Feelings of worry, anxiety and stress

What are Signs and Symptoms of Acidity?

In the Ayurvedic remedy for acidity, doctors will examine signs and symptoms of the condition, and will likely find any (or many) of the following:

  • Heartburn/chest pain - You feel as if you may be having a heart attack in severe cases of hyperacidity.

  • Burning sensation in the throat

  • Nausea/vomiting

  • Belching - This may be excessive with a sour taste in the mouth.

  • Burning in the throat

  • Heaviness in the stomach/abdomen - You may feel heavy, bloated or a distention in your abdomen and/or stomach area.

  • Lack of appetite

  • Pain in the chest, gut or tummy/abdomen

  • Bad breath

  • Thirst

  • Mouth ulcers

  • Fatigue

  • Loose stools - You may pass loose stools with a foul odor.

Ayurveda Treatment of Stomach Acidity

Ayurvedic medicine for acidity is all about healing your body from the root of the problem. Here are some often-recommended Ayurvedic treatments for acidity:

  • Coriander seed and sugar infusion taken twice a day

  • Coconut water twice a day

  • Amalaki/Indian gooseberry - 3 gm crushed with water, twice a day

  • Sunthi/Dry ginger - 1 - 2 gm crushed with water, taken twice a day

  • Half a teaspoon of fennel seeds after meals.

  • A little Saunf with sugar mixed in 20 ml of water, twice daily, for a week

Diet Recommendations

Besides avoiding the wrong kind of foods, you should know the right foods to consume to prevent/relieve hyperacidity:

  • Coconut water - one glass daily

  • Vegetables such as cucumber, white pumpkin, bitter gourd and bottle gourd, as well as all leafy vegetables, other than Methi.

  • Wheat, barley and sugarcane. Green gram is also good.

  • In fruit, you can have gooseberries, figs, black grapes, sweet lime, and pomegranates.

  • Fluids are great to consume, like sweet lime juice, pomegranate juice, amla juice, lemon juice, and plain warm water.

  • A cup of lukewarm milk every three hours is very helpful.

  • A teaspoon of ghee with a little milk is helpful.

Lifestyle Changes

Ayurveda for acidity goes a long way in managing acidity, but you will get temporary relief if you revert to poor dietary habits and patterns of daily living. This is a lifestyle condition, and lifestyle changes have to be made in order to keep it under check. Here’s what you should aim for:

  • At the red flags of hyperacidity, approach Ayurvedic remedies for treatment.

  • Have good sleep patterns with at least 7 hours of sleep each night.

  • Follow a healthy diet, with Ayurveda in mind and include ginger and honey in your diet. Your diet should also lack very rich, oily and starchy foods, and should include appropriate fibre-rich and protein foods.

  • Get a good deal of cardiovascular exercise as it keeps your bowel movements adequate as well as helps you remain stress-free and helps your other bodily functions, such as heart function.

  • Follow a schedule for eating, sleeping, working and other chores of daily living.

To Round Up

Hyperacidity can really bring you down in its most excessive form, but there are healthy ways to prevent it from occurring in the first place. With a good diet and care for your lifestyle, you can prevent getting an attack at all. Hyperacidity, if occurring too often, can be a precursor for other ailments like ulcers and such. If you are afflicted by stomach issues you may need financial coverage to help you deal with the expenses. You can, therefore, explore health insurance at Finserv MARKETS.

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