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5 Must-Avoid Food Items for Dengue Patients - Overview

With the onset of monsoon, the risk of contracting dengue severely escalates. Every year, hundreds and thousands of people are affected by this viral disease; however, many don’t know the symptoms of this mosquito-transmitted disease yet. Although there are various means and ways to fight this virus, the first step is to increase the patient’s immunity.

This can be ensured by giving the patient food items loaded with vital nutrients and vitamins for a speedy recovery. Apart from these, one must also know the food to avoid for dengue patients during the recovery stage.

5 Food Items to Avoid if You Get Dengue

Starting from mild to severe, dengue symptoms can be easily recognised. However, it is better to consult a doctor if you are suffering from joint pain, high fever, etc. Furthermore, since dengue recovery is not easy, people must know about the food to avoid in dengue. This is how one can avoid adverse impacts on the body with dengue fever. 

So, here is the list of food to avoid for dengue patients:

1. Fried and junk food

There are very few who do not like fried and junk food. But if you have tested positive for dengue, you must certainly avoid oily and deep-fried foods. Moreover, food containing a lot of fat can lead to higher blood pressure and significantly hampers recovery, weakening the immune system.

Moreover, consuming spicy food when suffering with dengue leads to an acid collection in the stomach, thereby leading to ulcers. In addition, these foods do not provide any essential nutrients to the body and significantly impact the dengue recovery process. So, this is one of the necessary foods to avoid in dengue that affects your immunity in the worst manner.

2. Spicy food

Similar to junk and fried food, spicy food can’t be counted when recovering from dengue. Foods prepared from red chilli paste, tabasco, jalapeno, peppercorns, red chilli flakes, etc., will only hamper health; significantly impacts dengue medication process. Moreover, the acid formation around the stomach can affect the treatment of dengue to a great extent. So, it is wise to say no to these foods for quick recovery.

3. Coffee

Another essential food to avoid for dengue patients is caffeinated beverages, such as coffee. One of the useful foods to increase platelet count in dengue is hydrated drinks, and thus coffee that contains considerable caffeine may result in fatigue and increased heart rate. Moreover, these drinks can stimulate gastronomical tract, thereby leading to diarrhoea and nausea. Moreover, one must consume warm water. Besides, caffeinated drinks can lead to muscle breakdown and obstruct body's capability to recover from dengue.

4. Alcohol 

Alcohol can never be on the list of foods to avoid during dengue as it hampers the recovery process. Negatively impacting the well-being of the body, alcohol is one of the harmful beverages for one and all. In addition, it mostly dehydrates the body to a larger extent during dengue fever and must be avoided by dengue patients with a low platelet count.

5. Non-vegetarian food

If you are wondering what food to avoid during dengue, you must completely say no to all non-vegetarian foods as it contains unhealthy oils, fats, and non-essential nutrients that are not helpful for dengue patients. In addition, unlike vegetarian food items, non-veg foods are not digested easily by the body. Therefore, it is better to stay away from non-vegetarian food when suffering from dengue fever.


Now that you know the list of food to avoid for dengue patients, you can follow a balanced diet to ensure a faster recovery. Just say no to these oily foods and include healthy and dengue prevention food on the list. On the other hand, the symptoms can be extreme and deadly if not treated on time. In this regard, individuals can opt for comprehensive dengue insurance cover at an affordable premium from a diversified online marketplace of Bajaj MARKETS to cover the medical expenses incurred during the treatment of this disease. This policy will allow them to get an effective remedy without stressing about finances. One can check out different Pocket Insurance plans to safegurad thier families from specific illness available under the category of Pocket Insurance & Subscriptions on Bajaj Market.

Frequently Asked Questions

  • ✔️What are the food items to consume for dengue patients?

    From consuming high-fibre food to milk, a healthy diet for dengue can be effectively managed in multiple ways. However, certain kinds of food that can help you recover from this viral disease.

    Here is the list of food items to be consumed to increase the platelets count in dengue:

    • Papaya leaves

    • Citrus fruits

    • Broccoli

    • Neem leaves

    • Turmeric

    • Fenugreek

    • Yoghurt

    • Grapefruit

    • Coconut water

    • Almonds and raisins etc.

  • ✔️Can dengue patients include eggs daily in their diet?

    Certainly, dengue patients can include eggs in their diet. However, they must avoid consuming the egg yolk.

  • ✔️Are fats strictly cut off from the list of foods for treating dengue?

    Dengue patients can consume clarified butter made of cow milk, flaxseed oil, soyabean oil, etc.

  • ✔️Does Bajaj MARKETS offer dengue insurance coverage?

    No, Bajaj MARKETS is only an online marketplace where intending policy buyers can conveniently purchase the policy by paying a nominal premium.

  • ✔️Which vitamin is best for dengue patients?

    The best mix of antioxidants and vitamin C, like orange juice, will help eliminate and treat dengue virus.